Protein FAQs

What is the best way to enjoy Dose & Co protein powder?

The choices are endless! You can add your Dose & Co protein to water, your milk of choice, smoothies or whilst baking. Check out our Dose recipes page for some inspiration.

Can Dose & Co protein powders be used as a meal replacement?

Dose & Co protein powders are not designed to be used on their own as a meal replacement. However you can add it to smoothies, baked goods and other balanced meal items.

If I’m wanting to gain muscle, when is the best time to consume protein powder?

Drinking a protein shake 45-60 minutes prior to working out can boost your energy levels. But for muscle repair and growth specifically, try having your shake post-workout within 30 minutes.

Where do you source your whey protein?

Our whey protein is sourced from within the EU.