Everyone’s pregnancy and breastfeeding journey is different, so we recommend you speak with your health professional before adding anything new to your diet.
- Collagen Protein Powders: 35 grams (two heaped tablespoons)
- Plant Based Protein Powders: 30 grams (two tablespoons)
- Collagen Creamers: 20 grams (one tablespoon)
- Unflavoured Collagen Ranges: 11-12 grams (two teaspoons)
At the current time, only our Plant Based Protein Powders are vegan. Our collagen collection is not vegan as there are no complete sources of vegan collagen
Yes, the entire Dose & Co product offering is gluten free.
Both the Dose & Co Dairy-Free Collagen Creamers and Plant Based Protein Powders are formulated without any dairy. The rest of the Dose & Co range does contain dairy.
Also the unflavoured / pure ranges are dairy free - only one with dairy is the dairy creamers.
Yes, our protein powders, collagen creamers and pure collagen products can be taken at the same time.
None of our products contain artificial sweeteners, colours, fillers or binders.
Our products are made and manufactured in Germany from local and imported ingredients.
Our products contain premium whey protein and milk powder sourced from the EU and New Zealand.
We recommend storing your products in a cool, dark area away from moisture and sunlight.
You can find us on our website, as well as in store and online at Holland and Barrett.
The choices are endless! You can add your Dose & Co protein to water, your milk of choice, smoothies or whilst baking. Check out our Dose recipes page for some inspiration.
Dose & Co protein powders are not designed to be used on their own as a meal replacement. However you can add it to smoothies, baked goods and other balanced meal items.
Drinking a protein shake 45-60 minutes prior to working out can boost your energy levels. But for muscle repair and growth specifically, try having your shake post-workout within 30 minutes.
Our whey protein is sourced from within the EU.
Collagen is the most abundant protein in the body that holds everything together. It’s found in your bones, ligaments, tendons, connective tissues and skin, and plays a role in your overall health. The word collagen actually comes from the Greek word “kolla” meaning glue.
Collagen is composed of a series of amino acids, including glutamine, arginine, proline and glycine. Amino acids are the building blocks of protein and are essential for synthesising hormones and moving chemical messages throughout the body.
In order to form collagen, these amino acids undergo a grouping process, forming long collagen chains. These chains arrange themselves side by side and bind together into fibrils, or three-dimensional helices. Many of the unique capabilities of collagen – for example, being elastic enough to be stretched without tearing – are due to the unique properties of these triple helices. They then bind closely together to form a dense sheath of cells and act as the foundation of body materials, whether it’s in your epidermis (upper layer of skin), your gut, or elsewhere.
Your body is capable of making collagen and does so quite well throughout the first few decades of life. But age, environmental factors and lifestyle choices like smoking, a poor diet, alcohol consumption and sun exposure can deplete collagen stores and slow down its production. This can accelerate ageing, both internally and externally.
When you begin supplementing with collagen, your body is able to take the associated amino acids, vitamins and minerals and deliver them throughout the body. In turn, this can work to form new collagen production.
Dose & Co collagen products are made using either bovine collagen (from cows) or marine collagen (from fish). Bovine collagen is made from type 1 and 3 collagen, which are the most abundant types found in the human body. Type 1 and 3 collagen both help to maintain the structure and health of skin, hair and nails. Marine collagen contains type 1 collagen only.
Dose & Co sustainably sourced within the EU.
Yes. Both our bovine and marine collagen powders are hydrolyzed – this means they’re also called collagen peptides. Hydrolyzed collagen has been processed into tiny particles so that it’s more readily absorbed into your body, specifically your intestines.
Yes! All Dose & Co collagen products are completely unisex and designed to support hair, skin and nails.
All Dose & Co products contain 10 grams (10,000 milligrams) of collagen per serving.
Yes! Our marine collagen products can be taken twice a day and our bovine collagen products can be taken up to three times a day.
Absolutely! Our collagen creamer can be added to black tea, herbal tea, hot chocolate, matcha, smoothies, milo, water, milk – the choices are endless!
All of our products have an 18-month shelf life – please check the expiry date on the side of the tub.
Every child has different nutritional needs – we recommend you speak with your health care provider if you are unsure.
No. Only animal proteins contain collagen, so it is impossible to create a complete form of vegan collagen.
Delivery, Refunds & Subscription FAQs
Yes, we offer free delivery to our UK customers.
We offer refunds for damaged or faulty goods only. Please reach out to us via our contact form with information.
If your order hasn't be fulfilled we'll be happy to amend this for you. Contact Us for help!
Choose the product/s you want to include, click Subscribe and Save, and then choose how often you’d like your product/s to be sent. Add it to your cart before you head to the checkout for payment.
Subscribing to Dose & Co will mean a 25% discount off your order.
Yes, just go to My Account, click Manage Subscriptions and amend the delivery date.
Unfortunately these payment options are not available for subscription orders. They are run through a separate payment gateway.
Unfortunately a discount code cannot be added on top of a subscription discount.
If you order hasn't be fulfilled we'll be happy to amend this for you. Contact Us for help!
Just go to My Account, click Manage Subscriptions and change it under Billing Information.
You can cancel your subscription whenever you wish. Just go to My Account, then Manage Subscriptions and click Remove.
Just go to My Account, click Manage Subscriptions and change to your preferred date under Delivery Schedule.
You will be sent a notification email and we will attempt to process your payment the following day.
You will receive an email from Dose & Co three days before your order is sent out. Once your order is processed, you'll then receive a confirmation email and a second email with your courier information.