A Dose of Connection with Her Thirties

A Dose of Connection with Her Thirties

A Dose of Connection: Join Us for a Pop-Up Event in Manchester Celebrating Friendship, Community & Collagen

We talk a lot about self-care - but what about connection-care?

This summer, Dose & Co. is coming together with community-led platform Her Thirties to bring you something a little different: a one-day, real-life pop-up event created to celebrate female friendship, connection, and showing up exactly as you are. It’s called A Dose of Connection, and you’re officially invited.

Taking place on Friday 1 August from 08:00–16:00, right in the heart of New Cathedral Street, Manchester, this free event will offer everything from iced collagen coffee and croissants to live interviews, luxury goody bags, and genuine, no-pressure ways to meet and connect with others - just in time for National Friendship Day.

Because connection isn’t just about scrolling, liking, or DMing. It’s about creating space for shared energy, spontaneous conversations, and being part of something that feels good. Whether you're showing up solo, meeting a friend, or just curious to experience something new, this event was made for you.

 

So, what is A Dose of Connection, exactly?

It’s a fresh take on the pop-up experience - one that encourages you to slow down, step away from the noise, and tap into the power of in-person moments. It’s also completely free to attend, no ticket needed. Just show up and let the morning unfold however you want it to.

Created by two standout lifestyle brands - Dose & Co., the global wellness brand known for its premium collagen blends, and Her Thirties, a platform committed to redefining what it means to thrive in your 30s - this event is built around one shared belief: that friendship, community, and well-being are deeply intertwined.


Here’s what you can look forward to:


🌹 Luxury goody bags (for the first 100 women)
🌹 Iced collagen coffee all day
🌹 Cookies & croissants (early birds win)
🌹 Colour-coded straws to show if you’re open to chatting or just vibing solo
🌹 Meet the Her Thirties & Dose & Co. teams
🌹 Candid interviews & digital perks

It’s not about networking. It’s not about curated perfection. It’s about showing up exactly as you are, with no expectations and no pressure.

 

Why we created this

If your 30s have felt like a weird mix of empowerment and loneliness, you’re not alone. Making new friends, nurturing old ones, and finding authentic connection can feel harder than ever - especially with the constant distractions of work, social media, and busy lives.

 

Your personal invitation

No ticket is needed - just come along! But if you’d like to stay in the loop with updates, reminders, and special early perks, you can register here. It’s quick, free, and worth it.

 

Event Details:
Location: New Cathedral Street, Manchester
Date: Friday 1 August 2025
Time: 08:00 – 16:00

Whether you stay for ten minutes or two hours, come early for the croissants or pop by on your lunch break - we’d love to see you there.


Let’s press pause on the scroll. Let’s swap stories, share coffee, and spark conversations that matter. Let’s make National Friendship Day about something real.

Follow @her.thirties and @doseandco on Instagram for sneak peeks, live updates, and behind-the-scenes moments. And bring a friend - or meet one there.

We’ll see you soon, Manchester.

With love,

Team Dose x

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