Ingredients
- 40g rolled oats
- 200ml milk of choice
- ½ apple, diced
- 1 serving Dose & Co. Pure Collagen Peptides
- ½ tsp ground cinnamon
- ¼ tsp vanilla extract
- 1 tsp maple syrup or honey
- Pinch of nutmeg
- Chopped pecans or walnuts to serve
Method
- Add the oats, milk, apple, cinnamon and nutmeg to a saucepan.
- Cook over a medium-low heat for 5–7 minutes, stirring until the oats are creamy and the apple has softened.
- Remove from the heat and stir through the collagen, vanilla and maple syrup.
- Spoon into a bowl and finish with chopped nuts, a few extra apple slices and a sprinkle of cinnamon.