Supporting Your Skin in Summer

Supporting Your Skin in Summer

Summer might bring longer days, glowing skin, and a welcome dose of sunshine - but behind that sun-kissed glow, your skin is working overtime. Even the healthiest complexion can become stressed by heat, UV exposure, SPF build-up, and seasonal travel. At Dose & Co., we believe beauty starts from within - and that means giving your skin the extra support it deserves during summer’s most demanding moments.

While summer is often associated with vitality and radiance, it’s also a season of heightened skin stress:

Sun Exposure: UV rays are one of the leading causes of collagen degradation and premature aging. Even with daily SPF, your skin is constantly fighting free radical damage.

Heat & Sweat: Rising temperatures increase oil and sweat production, leading to clogged pores, dullness, and irritation.

SPF Build-Up: Sunscreen is essential but can build up on the skin if not removed properly, contributing to congestion.

Travel Stress: From changes in climate and cabin pressure to interrupted routines and poor sleep, travel can wreak havoc on skin health.

Together, these factors can leave your skin feeling reactive, dehydrated, and unbalanced -just when you want to look and feel your most radiant.


Why Skin Support Starts Below the Surface

Seasonal changes affect more than your surface glow - they influence your skin’s health on a cellular level. Collagen, the protein that helps keep skin firm and plump, breaks down more rapidly in the presence of UV exposure and oxidative stress. Internal support becomes key in maintaining elasticity, hydration, and overall skin resilience.

That’s where our Radiant Complexion Capsules come in. Designed to support skin from within, these once-daily capsules are packed with a blend of beauty-forward ingredients, including:

SkinAx2™ - a clinically proven, patented blend of antioxidant flavanols and vitamins to increase collagen production and boost skin luminosity.

Hyaluronic Acid - a skincare hero that attracts and holds on to up to a thousand times its own weight in water, helping to maintain skin’s hydration levels.

L-Tartaric Acid - an alpha hydroxy acid (AHA), it has strong antioxidant properties and offers skin anti-ageing benefits by protecting against free radical damage.

Zinc - an essential mineral, it can help to build skin’s resilience to external stressors and reduce inflammation.

Vitamin B3 - also known as niacinamide, it helps to build protein in the skin and lock in moisture.

Choline - an essential mineral used by the body in the formation of phospholipids - essential for healthy cell membranes and in turn, a strong skin barrier.

Vitamin C - supports and boosts the production of collagen.

Glucuronic Acid - a natural sugar acid found in the body, it is a major component of Hyaluronic Acid which acts as a detoxifying agent and helps to keep skin hydrated.

Vitamin A - AKA - retinol; a powerhouse anti-ageing ingredient that helps skin renewal and collagen production.

Vitamin E - a powerful antioxidant that helps to protect, hydrate and heal.

Whether you're spending your days at the beach, in the city, or on the go, these targeted capsules work to nourish your skin from the inside out - helping promote a clear, luminous, and balanced complexion.


Your Summer Skin Ritual

Supporting your skin in summer doesn’t have to be complicated. It’s about tuning in, simplifying where needed, and staying consistent with habits that nurture your glow from the inside out:

Supplement smartly: Incorporate Radiant Complexion Capsules daily to help combat the environmental stressors that summer throws your way.

Hydrate in layers: Drink plenty of water and look for hydrating, barrier-supporting ingredients both in your skincare and your supplements.

Eat the rainbow: Focus on antioxidant-rich foods like berries, leafy greens, and tomatoes to support your body’s natural defences.

Rest & reset: Prioritize sleep, gentle movement, and screen-free time to reduce cortisol levels and support skin recovery.


A Season to Shine

So take a deep breath, stir your scoop of collagen or take your beauty capsules, and make space for your version of beauty from within. Whether you're planning brunches, beach escapes, or quiet evenings in golden hour light, we’re here to help you feel supported, balanced, and radiant - in every way that matters.

Need more skin-loving tips and inspiration? Explore the rest of our blog to discover routines, rituals, and expert-backed guidance designed to keep you glowing all summer long.

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